Step#1
Hold Windows + R keys to open the run dialog box.
Step#2
Type “Services.msc” on the search space and press Enter.

Step#3
Find the “Windows Update” service by navigating to the very bottom of the services list.
Step#4
Right-click “Windows Update” and select Stop. Windows Update will stop.

Step#5
Now press Windows + E to open explorer.
Step#6
Navigate to the following directory: “C:\Windows\SoftwareDistribution.”

Step#7
Copy the address and paste it on the address bar of Windows Explorer to open the Window.
Step#8
Select all files by pressing CTRL + A, and press the DELETE key.

Step#9
Restart your computer.
Step#10
Open the “Services” window once more and navigate to “Windows Update.”
Step#11
Right-click on “Windows Update” and click on Start.

Step#12
Check its “Status” column to see if it reads “Running.”
Step#13
Check for updates